This is a powerhouse recovery smoothie that I recommend at any time of day.
Ingredients
-whey to go - vanilla whey (unsweetened) 2 scoops
-1 scoop sprouted ground flax seed
-1 cup unsweetened almond milk (recipe to be posted soon)
-1/8th cup cocao nibs
-1tbsp coconut oil
-1 cup water or ice (ice if you want it thick, water if you want it thin and chunky)
blend all ingredients together and then slurp
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