Saturday, October 23, 2010

Kayla's Power Juice



This is my sister Kayla and me on our walk to the lake

Ingredients:
-1 fresh pomegranate (separate seeds in a bowl of water - break apart the pom in a bowl of water until all the seeds are separated from the white membrane - remove all floating material and save seeds by draining water.)
-2 ripe Persimmons - remove seeds and slice
-1 cup water

blend all ingredients together and enjoy! if you want it more like juice and less like a smoothie because it is thick as is - add more water and strain through cheese cloth to remove all the pomegranate seeds (these add fiber to the drink if you eat them)

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