Thursday, September 9, 2010

Green Sandwich

Protein Loaf: (altered from http://www.elanaspantry.com/cranberry-almond-loaf/)
¾ cup creamy roasted almond butter, at room temperature
2 tablespoons olive oil
1 cup apple sauce
1 cup almond meal flour
1 cup coconut flour
1 teaspoon celtic sea salt
¼ teaspoon baking soda
¼ cup dried apricots, chopped into ¼ inch pieces
½ cup dried cranberries
¼ cup sesame seeds
¼ cup sunflower seeds
¼ cup pumpkin seeds
protein powder (I usually put in 3-4 servings)

Mix all the ingredients
  1. Grease a 3 ½ x 7 ½ x 2 ¼ inch loaf pan with olive oil and dust with almond flour
  2. Pour batter into loaf pan
  3. Bake at 350° for 40-50 minutes until a knife inserted into center comes out clean
  4. Let bread cool in pan for 1 hour, then serve
SANDWICHES
-protein loaf
-Avocado (1)
-Dulse (handful)
-Spirulina (tbsp)
Slice bread for sandwiches
mash avocados in a separate bowl, add in spirulina
spread avocado on both sides of bread
place dulse ontop of avocado, and then close sandwich with other side of loaf
Eat


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