Sweet and Sour Salad

This is a super delicious side salad that I made with "sauerkraut carrots" fresh corn, spinach, baby green mix, and a white onion. It is great as a base for whatever else you are eating for dinner as it adds a little sweet and sour

feeds about 4 athletes

Ingredients:

-baby spinach

-baby green mix

- 2 cobs of corn

-broccoli sprouts

-1 white onion

-ginger/carrot sauerkraut (http://www.wonderfulingredients.com/ginger-carrot-ferment)

Mix the greens together and toss in broccoli sprouts and sauerkraut (I used 4 fork-fulls, I also bought some from Whole foods and it was super good, so if you cannot make some you can buy it). With a knife slice down the fresh raw corn and toss it in the salad. Dice up the onion into small bites and toss it in. I did not use any dressing because I put it in my other food (ie. rice and lentils) or just enjoy the toppings as the flavor - however, if you want a dressing use the Apple cider dressing: mix the following in a separate bowl and then apply to salad

-1 lemon, squeezed

-2 tbsp apple cider vinegar

-2 tbsp olive oil

-2 pinches salt and pepper

-tsp raw honey (if you want it to be a little sweet) (optional)